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Natural Teeth Whitening Home Remedies [Infographic]

Do you know people are more attracted towards better smile?

Teeth Whitening Home Remedies
 A perfect smile can't be with yellowish teeth. Stain covered teeth can't make you feel better in front of people. Give power to your smile and work for your teeth whitening. 
Only in America, billions of dollars are being spent on the mouth cosmetics products. But this doesn't mean you have to have bucks also.  
How to whiten your teeth at home? There are many ways to discover how to whiten your teeth but today I will suggest you some useful ways. there are many people who brush their teeth daily but still find yellowish and stained teeth.To figure out how to whiten our teeth, first, we have to know the causes why they got yellow.

Causes of Yellowish Teeth

We need to know the causes because, in order to effectively manage tooth discoloration, it is important to recognize the causes. These include:


If you are smoking and chewing tobacco, due to these products your teeth will darken over time because they can stain tooth enamel.


Sometimes tooth color run in the family due to hereditary factor. It is also possible that you inherited enamel that is more yellow than that of other people and some blessed individuals have naturally brighter and stronger teeth enamel than others.

Foods and Drinks

A wide range foods and drinks are the cause of yellowish teeth such as Coffee, tea, colas, wines and certain foods (e.g., potatoes, cherries, blueberries) can cause extrinsic tooth stains.


 Use of tatracycline antibiotic cause tooth discoloration. Children who take tetracycline and doxycycline antibiotics during permanent tooth development (before age eight) that may have led to your intrinsic discoloration of the permanent teeth.

Poor Oral Hygiene

If your oral hygiene is poor and you do not routinely brush your teeth, floss and rinse your mouth to remove plaque build-up and tartar, this can cause the discoloration of your teeth.


Fluoride is good for teeth, but excessive fluoride intake can cause yellow or brownish yellow spots especially if this habit starts when you’re a child.

By making a few simple lifestyle changes and home remedies, you may be able to prevent teeth discoloration.

Remedies For Whitening Teeth At Home

Natural teeth whitening home remedies is an easy task and safe solution, without having any side effect and Instead of spending money in buying teeth whitening expensive products. some home remedies for use to get rid yellow teeth are listed here:
Teeth Whitening Remedies Infographic

Baking Soda 

Baking soda is a useful remedy for whitening teeth. Baking soda is among the tooth whiteners that not just whiten but additionally used in a number of ways to cleanses out your teeth and mouth.


  • Baking soda 
  • Water
  • Salt


Mix baking soda, water and salt and make a toothpaste.Brush your teeth using this toothpaste and wash with water.


Lemons are good to eradicate yellow color from the teeth


  • Lemon
  • Salt


Peel a lemon. Mix lemon and salt and apply it on the stained teeth. Use this remedy twice a day for two weeks to prevent yellow color of teeth. 

Olive Oil

Olive oil is a good source of vitamin E that help to kills the bacteria that cause gingivitus and bad breath.


  • Few drops olive oil


Pour a few drops of olive oil on your toothbrush and swish it around in the oral cavity. Do brush your teeth with it, then use cold water to wash your mouth.

Hydrogen Peroxide

Hydrogen peroxide is antiseptic and used to remove the yellow stain from teeth. 


  • Hydrogen peroxide
  • Baking soda


Take two tsp of hydrogen peroxide and pour it in three teaspoons of baking soda. Combine properly to make a paste and brush your teeth with it. Use this remedy regular toothpaste for brushing.


Do not swallow hydrogen peroxide while gargling. Be careful while using this homemade teeth whitener, as it may cause irritation.

Bay leaves and Orange Peel

The combination of bay leaves with orange peel can be one of the tooth whitening remedy at home.


  • Orange peel
  • Bay leaves
  • Water


Dry the Orange peel and bay leave and make a poweder properly.Take equal amount of dried bay leaves and orange peel powder. Add water to make a paste and use this cobination on your teeth.

Dark Chocolate

Dark chocolate is loaded with essential minerals such as potassium, calcium, zinc and copper and it is good for teeth health. It contains theobromine, a substance which helps to harden and whiten the surface of teeth. Just remember to eat it in moderation.

In short, these are the best ways to naturally teeth whitening remedies. Take duty of your oral wellness today, and show off your new, healthy smile and be sure to go about it consciously to care for your enamel.


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