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Amna Ashraf - Editor 

My name is Amina Ashraf. I am a qualified nutritionist, helping people eat good and lead to healthy lifestyles. I have done my masters in Food and Nutrition in 2016, from the college of Home Economics, University of Peshawar. Dietitians and Nutritionists plan food and nutrition programs and help in the preparation and serving of meals. As a nutritionist, I want to help the peoples to treat diseases by promoting healthy eating habits. My work experience includes assessing malnourished children’s and providing micro nutrients supplementations and complementary foods to address deficiencies. I have done work under the UNICEF project in Khyber teaching hospital Peshawar. Aside from this I also learned food technology, food service and management, dietetics, community nutrition and food microbiology. I have also done a research on Preparation and irradiation of ready to eat weaning food for infants in rehabilitation units, immuno-compromised during disasters. At the same time, I plan meals that are stunning in nutrients and tasteful as well.


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